Workwell Hub in conjunction with Betty’s Bike presents a Winter Wellness Workshop to drive away the winter blues.

Including an...

Interactive Nutrition Workshop:
Join your hosts Debbie Myers-Anderson and Lauren Gale for a Nutrition and Lifestyle session based on simple nutrition hacks that will optimise you and your family’s health during the winter months.

Healing Soundbath Experience
Following the workshop, join your host Claire Freeman for a Rest & Release healing Gong Bath.
The vibrations envelop the body, resetting the nervous system and allowing you to let go of overwhelming emotions and stress.
You don't have to do a thing. Just lie back and let the soothing sounds wash over you.

North London Venue (shared upon registration) close to Finchley Central tube and bus routes.

PLEASE ENTER NAMES OF EVERYONE YOU ARE BOOKING FOR (INCLUDING YOURSELF) IN THE NOTES SECTION OF THE BOOKING FORM BELOW: